In a consumer-driven society, shopping is often viewed as a normal, even enjoyable, activity—a form of recreation, therapy, or necessity. However, for an estimated 5% to 8% of the population, this pastime crosses a critical line, evolving into a serious behavioral compulsion known as Shopping Addiction, clinically referred to as Compulsive Buying Disorder (CBD) or Oniomania. This condition is characterized by an overpowering, repetitive urge to buy items, not for need or even pleasure, but simply for the sake of the act of purchasing itself.
Shopping addiction is a mental health issue, an impulse control disorder rooted in emotional regulation and a need for immediate gratification. Its consequences are severe, spanning financial ruin, relationship breakdown, and intense emotional distress. Recognizing the signs and understanding the underlying triggers is the vital first step toward reclaiming financial and psychological control.
The Cycle of Compulsion: How Shopping Becomes an Addiction
Shopping addiction … Read more
